Not too shabby...
Well, this was a pretty decent week. I lost 3.6 lbs I am however a little disappointed...My next benchmark was going to be 40 lbs and this week's loss took me to 39.2, a stinkin' eight-tenths of a pound away! How frustrating! Oh, well, I guess I can't complain too much...just frustrating to come so close!
No Sleep...
I swear I haven't had a decent night's sleep in 3 years (make that 4 - pregnancy is just as bad for sleep as babies). But the past week has been hellish! I'm trying to get my one-year-old to sleep in his new crib and it has turned out to be quite the exhausting ordeal. This is not helping make my PSMF easier either. When I am constantly up that late at night I am seriously craving chocolate! I swear if I were a sleep walker I would probably be walking to the nearest store with almond joys!
Half way point...
So I am around what I had considered the half-way point of my diet. When I made my progress charts I made them for twenty weeks and I am currently at week ten. I can't figure out if I am reaching a slump (in terms of motivation) or just the opposite. Some days I feel so FREAKING sick of eating protein and vegetables and NOTHING else. And some days I feel super motivated by the fact that I am finally noticing a difference in terms of clothes size etc. Think I need some more motivation. Any suggestions?
About Me
- OnMyWayToThin...
- I am a 27 year-old wife and mother of two. I am currently in a Grad School Intervention Specialist Program, though my undergrad was in Journalism and that is were my real passion lies. Don't get me wrong, I know I will love what I do...I have worked with kids with Special Needs for half my life, but I also have a great passion for journalism and literature.
I think the reason few people are reading this is that no one knows what a PSMF is. I have a fairly popular YouTube channel so I think I'm going to brand it as the "HCG Diet sans HCG." Anyways, I've read every post and will continue to read and root you on. I'm beginning my own PSMF tomorrow as I've made a bet with a friend and am too far behind my target at this point to do anything less than radical. My goal's to drop 50 pounds in about 60 days. Like I said, radical. I'm a big, fairly muscular male so I'll need to do a bit more research tonight before diving in tomorrow, but I think I have a basic grasp of what's needed - about 1,000 cals/day of lean proteins and raw green veggies (which I loath). Anyways, keep on keepin' on!
ReplyDeleteI agree about people not knowing about PSMF. Maybe I will repeat a few more informational posts and since I really haven't done anything to promote my post maybe I will do that as well. I really would love to hear from more people that are doing this fast.
ReplyDeleteGood luck starting yours! How is it going?
Thanks for the support! I am determined to see this through!
I'm down 17 pounds in 5 days with so-so adherence (see vid in link) - low cals but high-ish fat and ice cream 2x. Two more months of this is going to be HARD!
ReplyDeleteLet me check out your most recent post.
http://www.youtube.com/watch?v=L7qtV65iNoU
Tell me about it! I am about 3 months in with the intention of going another 10 weeks-ish. Then there is the whole process of slowly adding carbs back into your diet, which thoroughly terrifies me!
ReplyDeleteThis is one long pain in the ass, that's all I have to say!