Day Three Continued...

Headache...
     So I did pretty well with the hunger issue today, certainly better than I thought I would, especially considering that after our pottery painting expedition the girls decided they wanted to go for ice cream. I went, but of course got nothing. As much as ice cream is a huge temptation for me that really wasn't too bad, nothing like this headache. For the past two days I have slowly been getting a headache and it really reared its ugly head tonight. My head is pounding. I am sure there are probably a lot of reasons for this, stress being only the least of them, but oh man... My dietician did warn me this was a possibility until my body hit a state of ketosis. Come on ketosis....

Food...
     So today was a little better food wise than yesterday.
Breakfast was three eggs and two pieces of turkey bacon. Lunch was 1/2 c. of cottage cheese and broccoli and turkey bacon again. Dinner was 5 oz. of chicken and broccoli. And as soon as I'm done here I will add another Jello onto the list. I think I'm probably finding a new tolerance for the stuff since it is the only option for sweet.

Experiences and Sharing...
     I really hope that if anyone else is reading through this that they will share their own experiences. I always find it easier on a diet (especially of this caliber) to have people who are also experiencing it for discussion. Please feel free to share!