Weigh Day Week Two....

I'll give it to you straight...
     So I'm a little disappointed I think. Which, if you are like me, a person who has a hard time losing weight, please don't be silently cursing me as you read this. It's just, I feel like as drastically as I have adjusted my diet and all, it seems like I should be able to notice weight loss on myself....clothes should fit better, people should be able to look and say "did you lose weight?"
     But, as it were, I have lost 5.9 lbs this week. Again, I know it's not bad, so don't start sending bad juju my way, but I feel like I am suffering through this diet and I guess I think I deserve a little better than that for as good as I have been. I mean, for God's sake, I made it through Easter (at THREE different houses!)...I made it through the beginnings of finals week where everyone seems to be sent some subliminal message to bring copious amounts of wonderfully awful foods, like doritos and easter candy. Don't I deserve a little better than 5.9 lbs?
     It's ok, you can tell me to stop being a whiney bitch and be grateful...I realize how it sounds.

Hypnotherapy...
     So, on a less annoyed note, I saw a Hypnotherapist yesterday for the first time. My therapist suggested it to me and I figured "What the hell!" Anyway... we went through about an hour of the whole question answer routine. Although, I must say that this particular question answer session was NOT quite as routine as the ones I have be part of in the past. He asked some VERY personal and VERY embarrassing moments! I am almost too embarrassed to say it here and this is anonymous! I did say 'almost' though....
     So he wanted to know EVERYTHING... when I first had sex, do I like sex, how often do I have sex, when was the first time I masturbated (Ahhhh!), am I depressed, have I ever had a psychotic break....and on and on and on, for an hour. Imagine answering those questions to an 80 year old man. I'll say it again... Ahhhhh!
     Anyway, so after the terribly embarrassing question answer session I had my first hypnosis session. It was interesting, but I can't rightly make any judgements on the whole process yet because the first session is more of an introduction. He went through the whole relaxation process and used imagery,  but mostly there was positive affirmations and assurance of the process and security. Next session I guess will be getting into the foggy abyss that is my subconscious...scary.

To Sum it...
     I lost 5.9 lbs this week. Total weight loss is now 13.4 lbs. I am now seeing a Therapist AND a Hypnotherapist (who by the way doesn't believe in diets.... wants me to stop....fat chance)
Will be returning later with some good info on the Protein Sparing Modified Fast and Ketosis as promised.